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Move Over Brown Rice! Black Rice is Better!
by
Kimberly Hays
November 29th, 2023 |
Diet Strategy
,
Superfoods
The TLC Diet
by
Kimberly Hays
November 22nd, 2023 |
Diet Plans
,
Diet Strategy
5 Tips for a Healthy Holiday
by
Suzanne Foglio
November 15th, 2023 |
Fitness Expert
,
Holistic
Coconut Water as a Substitute for Water
by
Bea
November 8th, 2023 |
Diet Strategy
,
Workout Fuel
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The Step Diet: No Calorie Counting, More Moving
Cardio and Leg Training
Inexpensive Superfoods
French Women Don’t Get Fat Diet
Reduced Produce Purchases
by
Louise
September 4th, 2012|
Diet Strategy
,
Healthy Snacks
Being a college student who pays for my own groceries, I tend to be as cheap as possible when I'm in the supermarket. One of the areas that I try not to skimp out on is produce. It's very tempting for me to try to pass by the produce
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All health and fitness information is provided for educational purposes. Please consult with your physician before beginning any exercise regimen.