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A Happy, Clean, and Energized 2012

by Sarah Harris January 18th, 2012| Nutrition
Have the holiday festivities left you feeling tired, sluggish, irritable, and generally flat? Not to mention, are you having a hard time fitting into your clothes? It’s that time of year again, and the good times may have left us with a toxic build up that sits like lead

All health and fitness information is provided for educational purposes. Please consult with your physician before beginning any exercise regimen.