College requires much time management to get everything done. It is a major balancing act for everyone. There's work, social life, leisure time, and fitness. While it may be tempting to give fitness the short end of the stick, fitness is perhaps one of the most essential aspects of college life (and it is not just to fight off that college fifteen).
Exercise improves digestion, promotes healthier skin, improves weigh control, increases your energy, and increases self-confidence. Active students are less likely to suffer from depression. Exercise can provide stress relief and a form of release for one's day to day problems. There
Archive for August 2009
Rumney, NH
August 10th, 2009 by Bea | Hiking, Strength Training, Summer Activities, Walking
This weekend I took the time to travel back to New Hampshire with some of my fellow co-workers. We are all Orientation Leaders, so we are energetic people who are not afraid to break out random icebreakers or play name games wherever we go. I was lucky enough to have parents who wanted to house these other orientation leaders for the weekend.
On Saturday I drove a minivan worth of people to Rumney, New Hampshire. There I met up with my friend who is an insane rock climber. She has won so many competitions and has been first in the nation,
On Saturday I drove a minivan worth of people to Rumney, New Hampshire. There I met up with my friend who is an insane rock climber. She has won so many competitions and has been first in the nation,
