Quantcast

 
Archives for Diet Plans

How to Spot a Bad Diet Plan

by Angela Yorke September 10th, 2012| Diet Plans, Diet Strategy
Of all the 4-letter words I can think of, none elicit stronger opinions than “diet.”  Some people are vehemently opposed to them, being of the opinion that restricting food types and/or eating times are indicative of a life half-lived. Other people are firm believers that the discipline needed to

Irisin

by Bea February 7th, 2012| Diet Plans
A team of Dana-Farber Cancer Institute researchers believe to have found a natural hormone that triggers some of the key health benefits of exercise. They think that this muscle cell hormone serves as a chemical message that could treat diabetes, obesity, and more.

Researchers have found that exercising seems to

All health and fitness information is provided for educational purposes. Please consult with your physician before beginning any exercise regimen.