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Archives for Exercise Wear

Cool Weather Considerations

by Angela Yorke October 16th, 2012| Exercise Wear
Your choice of clothing is important when you live in a climate where temperatures vary throughout the year. This is not about looking fashionable, of course, but to ensure that an outdoor workout isn’t abruptly cut short by the inability to cope with the weather.

Sun protection measures are well-known

Choosing Your Exercise Wear

by Angela Yorke September 17th, 2012| Exercise Wear
Wearing the right clothes for working out should be an intuitive matter, but how many times have you overheard someone complaining after a workout that they’re chafed in “all the wrong places?" Too much information aside, choosing the correct exercise wear boils down to consideration of the fit, weather,

All health and fitness information is provided for educational purposes. Please consult with your physician before beginning any exercise regimen.