Archives for Exercise Wear

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2014 Fall Trends in Workout Wear for Women

by Kimberly Hays August 19th, 2014| Accessories, Exercise Wear
It will soon be time to pull out your sweaters and start layering when going to work out. This is also a time of the year that you can put together cute outfits that will take you from the gym to running errands afterward. When layering, you have to
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New Ladies Workout Accessories

by Kimberly Hays July 22nd, 2014| Accessories, Exercise Wear
Workout wear has come a long way since the days of sweat pants and t-shirts, even for women. There are also a lot more choices in colors and designs that are being offered every month as opposed to a once a year line being released. These accessories are both
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Great Tops for Summer Workouts by Fitness Etc.

by Kimberly Hays June 24th, 2014| Accessories, Exercise Wear
The temperatures are sizzling which makes it uncomfortable when working out if you are doing outdoor workouts. Even on humid days, it can also feel uncomfortable indoors with the air conditioning blowing. There is no reason why you have to give up looking fashionable while staying cool if you
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Rocking Exercise Wear for Summer

by Kimberly Hays May 27th, 2014| Accessories, Exercise Wear
It’s time to go through your closet and put away the heavy sweatshirts and jackets. It is also a good time to access your exercise wear to figure out what you need to add to your summer workout wardrobe. There are some really great pieces out now, so take
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Spring Trends in Yoga Pants

by Kimberly Hays April 29th, 2014| Accessories, Exercise Wear
Yoga pants have become a staple for many women whether or not they practice yoga. They are comfortable and stylish, and are easily matched with cute tops to wear to the grocery store or running errands. Usually black, and sometimes grey, there are now many other choices for this
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Choosing Good Workout Socks

by Jessica B. March 13th, 2014| Exercise Wear
A good pair of workout socks can make or break a workout. You are not likely to push as hard if your feet are uncomfortable, and there is even a chance that you injure yourself. Here are some tips to finding the perfect pair of workout socks for a
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Choosing a Comfortable After Workout Sweatshirt

by Jessica B. February 13th, 2014| Exercise Wear
If you enjoy a good yoga workout, a run on chillier days, or just a nice brisk walk outdoors, you probably are on the lookout for a good comfy sweatshirt. There are so many different sweatshirts to choose from it is hard to know where to begin, but here
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Winter Running Tights and Pants

by Jessica B. January 9th, 2014| Exercise Wear
Temperatures are dropping in many areas, but if you still plan to run outside, it is important to have a good pair of running tights so that you do not get too cold. Here are a few of my favorite kinds of winter running tights for a variety of

Fitbit Force Will Get you Moving

by Joe Lawrence December 12th, 2013| Exercise Wear

Since the moment the Fitbit Force was released to the public, I have been wearing it. After one month of continuous wear, I have come to one conclusion...it is outstanding!

I received the fitness bracelet from my kids as a birthday gift and was skeptical at first, but quickly realized


Choosing a Sports Bra

by Jessica B. November 11th, 2013| Exercise Wear

1) Try it on – Don’t be shy. If you are buying a sports bra, make sure you try it on before you make your purchase. Don’t go by size on the label, because sizes on the tag are not always a great indicator. You want to make sure
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Exercise Wear at a Discount

by Jessica B. October 16th, 2013| Exercise Wear
If you spend a lot of time at the gym, you are going to need some good gym wear. But expensive gym wear does not have to come at a high price. Here are a few tips to finding great savings if you are looking to expand your work

Best Gear for Fall Fitness

by Louise September 16th, 2013| Exercise Wear
Just last week I came back feeling drenched after a long run in just a sports bra and shorts on a humid day, but yesterday I was borderline shivering in my t-shirt and shorts as I waited for my running buddies outside the fitness center. Is

All health and fitness information is provided for educational purposes. Please consult with your physician before beginning any exercise regimen.