Push More with Push Ups
by Angela Yorke August 9th, 2011| Strength Training
Push-ups are integral to strength building; they build upper-body strength, can be done virtually anywhere and at any time, and require no equipment. Naturally, it’s easy to scoff at push-ups, because they’re so “undemanding."
However, most people usually find them “easy,†because they’re not doing them right. That aside, you
However, most people usually find them “easy,†because they’re not doing them right. That aside, you