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Archives for hula hooping

Hooping it Up

by TJ Davis August 24th, 2010| Exercise Equipment
One of the newest fitness crazes involves an ancient piece of fitness equipment. And when I say ancient, I don't mean pre-21st century equipment, like that vibrating abdominal belt machine that was all the rage in health spas in the 1950s; I mean training for the Greek Olympics ancient.

Hula Hooping

by Bea June 1st, 2010| Cardio, Exercise Equipment, Exercises
When I was little I used to have competitions with my sisters to see who could hula hoop the longest. Sometimes we would add in multiple hoops and other times we would use them to "jump rope" with. There were some times when I became bored with my hula

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