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Archives for juicer

juice

Refresh, Rehydrate with Homemade Juice

by R. Carnavale July 9th, 2013| Diet Strategy, Healthy Snacks
If you're planning to exercise when it's hot and humid, you'll lose water due to perspiration. You'll need to refresh your body and rehydrate. One of the best ways of doing so is to drink a delicious, homemade juice made with fresh fruits, herbs, and vegetables. Low in calories,

Tips for Juicing

by Heather Duchan August 25th, 2011| Eating Tips
Juicing and juice fasts have long been used by those on the fringe of health communities. Many juicing enthusiasts tout benefits, including more energy, mental clarity, weight loss, and reversal of illness and disease. There are many theories behind these benefits as well.

Cooking foods, even lightly, reduces nutrients. By

All health and fitness information is provided for educational purposes. Please consult with your physician before beginning any exercise regimen.