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Hunger Games – Theme Workouts

by Bea May 28th, 2012| Exercises
So you have probably heard of The Hunger Games. This series was, and continues to be, huge at this point in time. There are book addicts as well as movie addicts out there, and even people who love both! Needless to say, there is an audience of people who

Best Cities for Walking

by Bea May 3rd, 2012| Walking
It is hard to get your daily fitness routine in if you live in a place that does not motivate you to get outside. Coming from personal experience, I know that I do not like to get my workout in in an area where I constantly have to pay

All health and fitness information is provided for educational purposes. Please consult with your physician before beginning any exercise regimen.