According to WebMD, about 25% of Americans are affected by back pain every year, and “they spend more time at the doctor’s office for back pain than for any other medical condition except high blood pressure and diabetes.â€
To help get rid of this problem, many leading neuromuscular specialists are
Myths on Strength Training
by Angela Yorke December 29th, 2011| Strength Training
Misconceptions about strength training abound even in this age of freely available information. I find it incredible that the following myths are still floating around.
The very young and the very old should stay away from strength training. Strength training is believed to be detrimental to children’s growth, while it
The very young and the very old should stay away from strength training. Strength training is believed to be detrimental to children’s growth, while it
