Quantcast

Archives for quality

run

Best Headphones for Workouts

by James Maynard February 22nd, 2013| Exercise Wear
Listening to music or talking on the phone are great ways to pass time while working out at the gym. Whether you use an iPod, tablet, phone, or other personal device while working out, part of integrating these devices into your workout regimen is choosing the right set of

Exercising While Fasting

by Angela Yorke July 23rd, 2012| Exercises
The month of Ramadan can be a challenge. Muslims are obliged to fast and abstain from dawn until dusk, whatever the hours of daylight there are in a day. For those who have just made fitness a part of their lives, Ramadan can appear to be an insurmountable challenge

All health and fitness information is provided for educational purposes. Please consult with your physician before beginning any exercise regimen.