Archives for skating

Let’s Roll

by Chang Song May 12th, 2011| Cardio
While some argue that running, biking, and swimming can be more beneficial for you physically than roller skating, those exercises can't beat inline skating. It offers a complete workout, as it will strengthen and benefit your body from your mind to your toes.

An inline roller skating program will benefit

All health and fitness information is provided for educational purposes. Please consult with your physician before beginning any exercise regimen.