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Lower Body Pool Workout

by Jessica B. June 28th, 2012| Exercises, Lower Body, Strength Training
It is summer season, and if you don’t like sweating it out in the gym, it is probably getting a bit hot for you to keep up your outdoor workout. If you have access to a pool, there is no reason why you can’t keep your workout up even

All health and fitness information is provided for educational purposes. Please consult with your physician before beginning any exercise regimen.