Archives for weight bearing
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Move Over Brown Rice! Black Rice is Better!
by
Kimberly Hays
November 29th, 2023 |
Diet Strategy
,
Superfoods
The TLC Diet
by
Kimberly Hays
November 22nd, 2023 |
Diet Plans
,
Diet Strategy
5 Tips for a Healthy Holiday
by
Suzanne Foglio
November 15th, 2023 |
Fitness Expert
,
Holistic
Coconut Water as a Substitute for Water
by
Bea
November 8th, 2023 |
Diet Strategy
,
Workout Fuel
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The Step Diet: No Calorie Counting, More Moving
Cardio and Leg Training
Inexpensive Superfoods
French Women Don’t Get Fat Diet
Anti-Gravity Treadmills
by
Louise
May 16th, 2011|
Exercise Equipment
,
Running
Just a week ago, I used the AlterG Anti-Gravity Treadmill for the first time. The AlterG is basically a treadmill that is able to support a percentage of a person's weight as one walks or runs on it. It requires a user to put on a special pair of
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All health and fitness information is provided for educational purposes. Please consult with your physician before beginning any exercise regimen.