![playground](http://www.myfitnesstunes.com/wp-content/uploads/2011/01/playground.jpg)
Playground Strength Exercises
by Louise January 4th, 2011| Strength Training
Don't have a nearby gym or want to get your strength training without spending a dime? A playground is the perfect training area. Steps can be used for calf raises, benches can be used for elevated lunges or dips -- the possibilities are truly endless.
Monkey bars are
Monkey bars are