Archives for Exercise Equipment

The Belly Ball

by Erin Steiner July 15th, 2008| Exercise Equipment

Instead of calling it a "stability ball" perhaps we should call it a "belly ball" since scientists have shown that using a stability ball in conjunction with a cardiovascular workout can shed as much as an inch from your belly in as little as two weeks! The trick seems

The Rowing Machine

by Erin Steiner April 17th, 2008| Exercise Equipment

Staying in shape is something that has become increasingly problematic in our "on the go" culture. We are so busy working, taking care of a home, keeping up with social engagements, etc. that we often forget to make time for exercise. For some of us, this isn't a big

Excercise Band

The Only Exercise Machine You’ll Ever Need (and it’s under $10)

by Chris February 9th, 2008| Exercise Equipment
One of the biggest problems we all struggle with in our fitness regimen is finding enough time to fit in our workouts.

Unless you're a professional athlete or entertainer, working out is not part of your job description, and you're probably trying to squeeze exercise in around your work, social life,

All health and fitness information is provided for educational purposes. Please consult with your physician before beginning any exercise regimen.