You found a great workout plan with which you truly connect. You work your butt off at the gym everyday. Today you compared your measurements with your baseline numbers and discovered a 15% improvement. How would you like to make
Feed your Muscles…
by Joe Lawrence July 30th, 2008| Cardio, Eating Tips, Exercises, Strength TrainingWater
by MPK April 8th, 2008| Eating Tips
If you turn on the television during any sort of sporting event, you are likely to see advertising for sports drinks. Watching these ads, you see athletes that are amazingly fit guzzling enormous bottles of these beverages.
However, the typical person does not exercise at the pace or for the
However, the typical person does not exercise at the pace or for the