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Water

by MPK April 8th, 2008| Eating Tips
If you turn on the television during any sort of sporting event, you are likely to see advertising for sports drinks. Watching these ads, you see athletes that are amazingly fit guzzling enormous bottles of these beverages.

However, the typical person does not exercise at the pace or for the

All health and fitness information is provided for educational purposes. Please consult with your physician before beginning any exercise regimen.