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Give Your Shoulders Punching Power
by Joe Lawrence December 1st, 2014| Strength Training, Upper Body![man shoveling (400x400)](http://www.myfitnesstunes.com/wp-content/uploads/2014/06/man-shoveling-400x400.jpg)
Work Your Back while Breaking on Your Job
by Joe Lawrence June 30th, 2014| Strength Training, Upper Body![back (400x400)](http://www.myfitnesstunes.com/wp-content/uploads/2014/05/back-400x400.jpg)
Band Exercises for a Complete Back Workout
by Joe Lawrence June 9th, 2014| Strength Training, Upper Body![weight (400x400)](http://www.myfitnesstunes.com/wp-content/uploads/2014/02/weight-400x400.jpg)