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Archives for Jillian Michaels

exercise

Fit & Firm with Rigorous Indoor Workouts

by R. Carnavale February 15th, 2013| Cardio, Indoor
Maybe the weather outside is frightful, or maybe you just don’t want to exercise outdoors or head to the gym. No matter, as there are lots of ways to get a rigorous cardio workout indoors. Working out indoors is convenient, far less embarrassing than working out in a gym

Jillian Michaels: 30-Day Shred

by Jessica B. October 26th, 2012| Assorted Workouts
I picked up Jillian Michaels' 30-Day Shred workout video when I was struggling to lose the weight from my first pregnancy. I had no time to get to the gym, and my gym had no daycare options. While I was walking and running a bit, my muscle tone was

All health and fitness information is provided for educational purposes. Please consult with your physician before beginning any exercise regimen.