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Archives for P90X

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Using Apple TV to Stream Your Workouts

by Jason Lightner November 18th, 2014| Accessories, Technology
Who likes fumbling around with DVDs?

In this new age of digital content, it frustrates me to no end that when I'm looking for a good home workout (as I am wont to do), they are all delivered without fail on an outdated medium such as DVDs or Blu-Ray.

Stop it

Lower Body Exercises P90X

by Jessica B. July 24th, 2012| Lower Body, Strength Training
After my last pregnancy I used P90X to blast myself back into shape. While I had a hard time sticking to the diet, as a vegetarian, I followed the exercise program to a T, and it helped me get back some of my upper and lower body strength. These

All health and fitness information is provided for educational purposes. Please consult with your physician before beginning any exercise regimen.