Quantcast

 
Archives for Accessories

measuring waistline (400x400)

Wittle Down Your Waist Not Your Wallet

by Editorial Team November 23rd, 2016| Accessories
It’s that time of year when you start wondering out loud what to do about all the gifts you must buy for the holidays. If you’ve been working out in preparation for the onslaught of office parties, religious activities, community functions and cultural events, you are not alone. These things
mp3 player (400x400)

4 Accessories That You Need for Your Gym Trips

by Marnie Bii June 25th, 2015| Accessories, Gym Bag
The items you bring with you to the gym definitely have a positive effect on your experience there. Proper preparation ensures you can use the gym facilities to comfortably complete our entire workout. The right mix of supplies also assists in constantly pushing your limits and excelling to new
girl running (400x400)

5 Best Long Hair Solutions for Your Run

by Jessica B. June 18th, 2015| Accessories, Exercise Equipment
Running with long hair isn’t always comfortable. It can be heavy, it can get stuck to the back of your neck, it can get in your eyes, and some days it can feel like no hair tie out there can contain all of the hair you have on your
mountain-bike (400x400)

4 Things to Look for When Buying Cycling Shoes

by Marnie Bii June 11th, 2015| Accessories, Exercise Wear
As you increase your speed and distance on bike rides, you may start to notice a desperate need for purpose built shoes. A good pair of shoes decreases strain on the nerves, ligaments and muscles in your feet. Once you make the smart investment on better shoes, you may
headphones (400x400)

5 New Workout Headphones Worth Checking Out

by Jessica B. June 4th, 2015| Accessories, Technology

This year much of the workout tech world is focused on smart bands and smart watches, but for those of us who are already tuned in to our workouts, the most important tech accessory is a good pair of headphones. This year there

woman working out (400x400)

3 Gym Accessories for Improved Workout Results

by Marnie Bii May 28th, 2015| Accessories, Gym Bag
When you head into the gym, you have to make the equipment there work for you. Luckily, you can use a few key tools to increase the challenge of your workout without permanently altering the gym equipment. Using tools that increase grip or resistance allows you to maximize your
water bottles (400x400)

5 Water Bottles for Your Next Long Run

by Jessica B. May 21st, 2015| Accessories, Exercise Equipment
Spring is here, and now that I’ve been running for a while, my distances are really starting to add up. The problem is that as temperatures rise, I also need to drink more water. So that means I need to have some helpful system for carrying around water. Running
woman hiking (400x400)

4 Vital Pieces to Wear While Taking Long Hikes

by Marnie Bii May 14th, 2015| Accessories, Exercise Wear
Wearing appropriate clothing items on a long hike will keep you comfortably moving all day without regret about your wardrobe choices. First and foremost, your clothing selections should keep you the right temperature and help you stay dry in all weather conditions. Appropriate clothes also prevent chafing and mitigate
apple logo (400x400)

So You Can’t Afford the Apple Watch?

by Jessica B. May 7th, 2015| Accessories, Technology
This week marks the launch of the Apple watch. Record numbers of people signed up to order the watch which has yet to be officially released, and they are all hoping it will turn up as announced and not face serious delays as the iPhone frequently does. But the
woman exercising (400x400)

3 Smart Accessories for Increasing Your Gym Game

by Marnie Bii April 30th, 2015| Accessories, Gym Bag
As you work through your routine at the gym, you might notice certain muscle groups feel weak despite gains in adjacent areas. The muscle weakness may reside in muscle groups that do not activate during your normal workout. The most common fail points in this realm are the muscles
towels (400x400)

5 Great Workout Towels

by Jessica B. April 23rd, 2015| Accessories, Exercise Equipment
Having a good towel is important for your workout. If you train at a gym, a towel can help protect you from bacteria and germs left on gym equipment from other exercisers. You can use your towel to cover your yoga mat, or just to clean up after a
yoga pose (400x400)

5 Underwear Cuts to Wear With Yoga Pants

by Marnie Bii April 16th, 2015| Accessories, Exercise Wear
No one wants to leave the house with panty lines showing through their pants. Unfortunately, skintight yoga pants tend to put everything on display, especially the cut of your underwear. Certain types of underwear show through the tight, thin material more than others. In addition to selecting a near
Page 1 of 1012345...10...Last »

All health and fitness information is provided for educational purposes. Please consult with your physician before beginning any exercise regimen.