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How to Exercise Without Really Trying

by Angela Yorke June 27th, 2011| Exercises, Mind & Body
Exercise is important, yet it’s one of those things that keeps getting pushed down the to-do list to the point where even the baggiest jeans somehow become skinny-fitting jeans. Setting aside 30-60 minutes a day just to exercise can seem burdensome when you consider the amount of time we

All health and fitness information is provided for educational purposes. Please consult with your physician before beginning any exercise regimen.