10 Get Fit Commandments – Part One
by Melissa Koerner June 6th, 2012| Fitness Expert
Don’t be alarmed; this is not a religious post, but these are the very commandments that I live by and believe in. If you apply these simple “rules,†you can achieve amazing health and vitality!
1. Thou Shalt ONLY Eat Ingredients That Thy Can Pronounce.
Food processing companies add thousands of
1. Thou Shalt ONLY Eat Ingredients That Thy Can Pronounce.
Food processing companies add thousands of