Ever since writing the article about doing cardio like a child, I have received a lot of emails from family and friends asking for more. They had so much fun pretending to be kids again that
Do Cardio Like a Child
by Joe Lawrence January 17th, 2024| Cardio, OutdoorIf you have children, you have surely watched in amazement how they can play or run around for hours and seemingly never get tired. My daughter never stops- never! I was watching the other day as she would jump from