One of the enduring ironies of the holiday season is that we usually accomplish fewer things in a day even though we have more time to do so. An exercise routine is one of those things that tends to be neglected when the holidays roll around, because, well, it’s
There are some days when you just don’t feel like going for a run, to the gym, or to the pool for one reason or another. For me, it’d be a rare bout of rollover; where I hit the snooze button one too many times, so I can roll
