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/', $c, $m)) $img = $m[0]; else $img = ''; $c = preg_replace ('//', '', $c); $img = preg_replace ('/float:\s*\w+/', 'float: left', $img); $img = preg_replace ('/width="\d+"/', 'width="250"', $img); $img = preg_replace ('/height="\d+"/', 'height="250"', $img); echo $img; ?>

Enjoy the Great Outdoors for a Wellness Boost

by Marnie Bii February 27th, 2019| Mind & Body, Seasonal
/', $c, $m)) $img = $m[0]; else $img = ''; $c = preg_replace ('//', '', $c); echo nl2br (implode (' ', array_slice (explode (' ', $c), 0, 50))); ?>
/', $c, $m)) $img = $m[0]; else $img = ''; $c = preg_replace ('//', '', $c); $img = preg_replace ('/float:\s*\w+/', 'float: left', $img); $img = preg_replace ('/width="\d+"/', 'width="250"', $img); $img = preg_replace ('/height="\d+"/', 'height="250"', $img); echo $img; ?>

Create a Year’s Worth of Improvement Goals

by Marnie Bii January 30th, 2019| Mind & Body, Seasonal
/', $c, $m)) $img = $m[0]; else $img = ''; $c = preg_replace ('//', '', $c); echo nl2br (implode (' ', array_slice (explode (' ', $c), 0, 50))); ?>
/', $c, $m)) $img = $m[0]; else $img = ''; $c = preg_replace ('//', '', $c); $img = preg_replace ('/float:\s*\w+/', 'float: left', $img); $img = preg_replace ('/width="\d+"/', 'width="250"', $img); $img = preg_replace ('/height="\d+"/', 'height="250"', $img); echo $img; ?>

Stop and Smell the Flowers for Improved Mood

by Marnie Bii April 25th, 2018| Mind & Body, Seasonal
/', $c, $m)) $img = $m[0]; else $img = ''; $c = preg_replace ('//', '', $c); echo nl2br (implode (' ', array_slice (explode (' ', $c), 0, 50))); ?>
/', $c, $m)) $img = $m[0]; else $img = ''; $c = preg_replace ('//', '', $c); $img = preg_replace ('/float:\s*\w+/', 'float: left', $img); $img = preg_replace ('/width="\d+"/', 'width="250"', $img); $img = preg_replace ('/height="\d+"/', 'height="250"', $img); echo $img; ?>

Combine Music and Exercise to Improve Your Mood

by Marnie Bii March 27th, 2015| Mind & Body, Seasonal
/', $c, $m)) $img = $m[0]; else $img = ''; $c = preg_replace ('//', '', $c); echo nl2br (implode (' ', array_slice (explode (' ', $c), 0, 50))); ?>
/', $c, $m)) $img = $m[0]; else $img = ''; $c = preg_replace ('//', '', $c); $img = preg_replace ('/float:\s*\w+/', 'float: left', $img); $img = preg_replace ('/width="\d+"/', 'width="250"', $img); $img = preg_replace ('/height="\d+"/', 'height="250"', $img); echo $img; ?>

Keeping Your Sanity Through Stressful Times

by Marnie Bii January 2nd, 2015| Mind & Body, Seasonal
/', $c, $m)) $img = $m[0]; else $img = ''; $c = preg_replace ('//', '', $c); echo nl2br (implode (' ', array_slice (explode (' ', $c), 0, 50))); ?>

All health and fitness information is provided for educational purposes. Please consult with your physician before beginning any exercise regimen.