/', $c, $m))
$img = $m[0];
else
$img = '';
$c = preg_replace ('//', '', $c);
$img = preg_replace ('/float:\s*\w+/', 'float: left', $img);
$img = preg_replace ('/width="\d+"/', 'width="250"', $img);
$img = preg_replace ('/height="\d+"/', 'height="250"', $img);
echo $img;
?>
Rope Climbing for Back Day
by Joe Lawrence June 23rd, 2014| Strength Training, Upper Body
/', $c, $m))
$img = $m[0];
else
$img = '';
$c = preg_replace ('//', '', $c);
echo nl2br (implode (' ', array_slice (explode (' ', $c), 0, 50)));
?>
/', $c, $m))
$img = $m[0];
else
$img = '';
$c = preg_replace ('//', '', $c);
$img = preg_replace ('/float:\s*\w+/', 'float: left', $img);
$img = preg_replace ('/width="\d+"/', 'width="250"', $img);
$img = preg_replace ('/height="\d+"/', 'height="250"', $img);
echo $img;
?>
True Strength Comes From Stretching
by Joe Lawrence June 16th, 2014| Strength Training, Upper Body
/', $c, $m))
$img = $m[0];
else
$img = '';
$c = preg_replace ('//', '', $c);
echo nl2br (implode (' ', array_slice (explode (' ', $c), 0, 50)));
?>
/', $c, $m))
$img = $m[0];
else
$img = '';
$c = preg_replace ('//', '', $c);
$img = preg_replace ('/float:\s*\w+/', 'float: left', $img);
$img = preg_replace ('/width="\d+"/', 'width="250"', $img);
$img = preg_replace ('/height="\d+"/', 'height="250"', $img);
echo $img;
?>
Band Exercises for a Complete Back Workout
by Joe Lawrence June 9th, 2014| Strength Training, Upper Body
/', $c, $m))
$img = $m[0];
else
$img = '';
$c = preg_replace ('//', '', $c);
echo nl2br (implode (' ', array_slice (explode (' ', $c), 0, 50)));
?>
/', $c, $m))
$img = $m[0];
else
$img = '';
$c = preg_replace ('//', '', $c);
$img = preg_replace ('/float:\s*\w+/', 'float: left', $img);
$img = preg_replace ('/width="\d+"/', 'width="250"', $img);
$img = preg_replace ('/height="\d+"/', 'height="250"', $img);
echo $img;
?>
Tension Band Arm Exercises
by Joe Lawrence May 26th, 2014| Strength Training, Upper Body
/', $c, $m))
$img = $m[0];
else
$img = '';
$c = preg_replace ('//', '', $c);
echo nl2br (implode (' ', array_slice (explode (' ', $c), 0, 50)));
?>
/', $c, $m))
$img = $m[0];
else
$img = '';
$c = preg_replace ('//', '', $c);
$img = preg_replace ('/float:\s*\w+/', 'float: left', $img);
$img = preg_replace ('/width="\d+"/', 'width="250"', $img);
$img = preg_replace ('/height="\d+"/', 'height="250"', $img);
echo $img;
?>
Get a Grip
by Joe Lawrence May 19th, 2014| Strength Training, Upper Body
/', $c, $m))
$img = $m[0];
else
$img = '';
$c = preg_replace ('//', '', $c);
echo nl2br (implode (' ', array_slice (explode (' ', $c), 0, 50)));
?>
/', $c, $m))
$img = $m[0];
else
$img = '';
$c = preg_replace ('//', '', $c);
$img = preg_replace ('/float:\s*\w+/', 'float: left', $img);
$img = preg_replace ('/width="\d+"/', 'width="250"', $img);
$img = preg_replace ('/height="\d+"/', 'height="250"', $img);
echo $img;
?>
Incline Dumbbell Curls are Superior
by Joe Lawrence May 12th, 2014| Strength Training, Upper Body
/', $c, $m))
$img = $m[0];
else
$img = '';
$c = preg_replace ('//', '', $c);
echo nl2br (implode (' ', array_slice (explode (' ', $c), 0, 50)));
?>
/', $c, $m))
$img = $m[0];
else
$img = '';
$c = preg_replace ('//', '', $c);
$img = preg_replace ('/float:\s*\w+/', 'float: left', $img);
$img = preg_replace ('/width="\d+"/', 'width="250"', $img);
$img = preg_replace ('/height="\d+"/', 'height="250"', $img);
echo $img;
?>
Strength Training Requires Calorie Discipline
by Joe Lawrence April 28th, 2014| Strength Training
/', $c, $m))
$img = $m[0];
else
$img = '';
$c = preg_replace ('//', '', $c);
echo nl2br (implode (' ', array_slice (explode (' ', $c), 0, 50)));
?>
/', $c, $m))
$img = $m[0];
else
$img = '';
$c = preg_replace ('//', '', $c);
$img = preg_replace ('/float:\s*\w+/', 'float: left', $img);
$img = preg_replace ('/width="\d+"/', 'width="250"', $img);
$img = preg_replace ('/height="\d+"/', 'height="250"', $img);
echo $img;
?>
Three Round Summer Circuit Training
by Joe Lawrence April 21st, 2014| Strength Training
/', $c, $m))
$img = $m[0];
else
$img = '';
$c = preg_replace ('//', '', $c);
echo nl2br (implode (' ', array_slice (explode (' ', $c), 0, 50)));
?>
/', $c, $m))
$img = $m[0];
else
$img = '';
$c = preg_replace ('//', '', $c);
$img = preg_replace ('/float:\s*\w+/', 'float: left', $img);
$img = preg_replace ('/width="\d+"/', 'width="250"', $img);
$img = preg_replace ('/height="\d+"/', 'height="250"', $img);
echo $img;
?>
Look Great for Summer
by Joe Lawrence April 14th, 2014| Strength Training
/', $c, $m))
$img = $m[0];
else
$img = '';
$c = preg_replace ('//', '', $c);
echo nl2br (implode (' ', array_slice (explode (' ', $c), 0, 50)));
?>
/', $c, $m))
$img = $m[0];
else
$img = '';
$c = preg_replace ('//', '', $c);
$img = preg_replace ('/float:\s*\w+/', 'float: left', $img);
$img = preg_replace ('/width="\d+"/', 'width="250"', $img);
$img = preg_replace ('/height="\d+"/', 'height="250"', $img);
echo $img;
?>
Can Hula-Hoops Strengthen the Core?
by Joe Lawrence March 31st, 2014| Core, Strength Training
/', $c, $m))
$img = $m[0];
else
$img = '';
$c = preg_replace ('//', '', $c);
echo nl2br (implode (' ', array_slice (explode (' ', $c), 0, 50)));
?>
/', $c, $m))
$img = $m[0];
else
$img = '';
$c = preg_replace ('//', '', $c);
$img = preg_replace ('/float:\s*\w+/', 'float: left', $img);
$img = preg_replace ('/width="\d+"/', 'width="250"', $img);
$img = preg_replace ('/height="\d+"/', 'height="250"', $img);
echo $img;
?>
15 Minute Workout Formula to Alleviate Stress
by Joe Lawrence March 24th, 2014| 15 Minutes or Less, Strength Training
/', $c, $m))
$img = $m[0];
else
$img = '';
$c = preg_replace ('//', '', $c);
echo nl2br (implode (' ', array_slice (explode (' ', $c), 0, 50)));
?>
/', $c, $m))
$img = $m[0];
else
$img = '';
$c = preg_replace ('//', '', $c);
$img = preg_replace ('/float:\s*\w+/', 'float: left', $img);
$img = preg_replace ('/width="\d+"/', 'width="250"', $img);
$img = preg_replace ('/height="\d+"/', 'height="250"', $img);
echo $img;
?>
Push up Variations
by Joe Lawrence March 17th, 2014| Strength Training, Upper Body
/', $c, $m))
$img = $m[0];
else
$img = '';
$c = preg_replace ('//', '', $c);
echo nl2br (implode (' ', array_slice (explode (' ', $c), 0, 50)));
?>