Eat Like an Olympian! Or Not…
by Louise August 7th, 2012| Eating Tips
If you ate like an Olympic athlete, would you be in better shape?
While it sounds like a vaguely plausible question at first, it actually doesn't lend itself to a particularly useful answer. First of all, there are twenty-six different sports included in the 2012 Summer Olympics.
There is archery, athletics,
While it sounds like a vaguely plausible question at first, it actually doesn't lend itself to a particularly useful answer. First of all, there are twenty-six different sports included in the 2012 Summer Olympics.
There is archery, athletics,
Alternative Squats: Lower-Body Strength
by Angela Yorke August 6th, 2012| Lower Body, Strength Training
Never having seen the event before, I was impressed and awe-struck by Olympic weightlifting. These people can lift up to 3 times my weight, to say the least!
Inferences that competitors receive chemical assistance aside, one commentator drew my attention with her constant references to a lifter “getting deep into
Inferences that competitors receive chemical assistance aside, one commentator drew my attention with her constant references to a lifter “getting deep into
