![pilates stretch](http://www.myfitnesstunes.com/wp-content/uploads/2014/12/pilates-stretch-400x400.png)
2 Cardio Exercises to Jumpstart the New Year
by Marnie Bii January 4th, 2023| Assorted Workouts, Cardio![OLYMPUS DIGITAL CAMERA](http://www.myfitnesstunes.com/wp-content/uploads/2013/09/boxer-shadows-300x297.jpg)
Shadow Box as an Alternative to Running
by Joe Lawrence October 2nd, 2013| Assorted Workouts, Cardio![static](http://www.myfitnesstunes.com/wp-content/uploads/2012/02/static.jpg)
Routine for Those with No Time
by Joe Lawrence September 30th, 2013| 15 Minutes or Less, Exercises, Strength Training![dumbbells](http://www.myfitnesstunes.com/wp-content/uploads/2011/05/dumbbells-300x244.jpg)
Upper Body Exercise Routine with Dumbbells
by Jessica B. September 23rd, 2013| Strength Training, Upper Body![abs](http://www.myfitnesstunes.com/wp-content/uploads/2012/12/abs.jpg)
Core Strength Training with the Bridge
by Kimberly Hays September 12th, 2013| Core, Strength Training![abs](http://www.myfitnesstunes.com/wp-content/uploads/2012/12/abs.jpg)