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Archives for Biking

Bike Maintenance

November 1st, 2011 by Bea | Biking
Bike maintenance is extremely important. As with many other things, once one thing is going wrong, it is typically an invitation for more things to start to fail. If you ignore one small problem, the chance that the problem will grow is pretty large.

For example, if you notice that your chain is a little rusty, and that it could use some oil, do not wait! Treat your bike as you would want to be treated! I have had so many more quarrels with my bike that could have been avoided had I just treated the early warning signs rather
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Getting into Biking

October 4th, 2011 by Bea | Biking
My goal is to try to convince you to get into biking. If you are already biking to work or using biking as a source of exercise, feel free to read along. You will probably find yourselves nodding in agreement, and perhaps you may want to leave some tips for non-bikers in the comments!

Alright, so first of all, I have a few suggestions to prompt you to start thinking about biking. How do you get to work? Would it be less than a 40 minute bike ride away? How long do you spend in traffic just idling and wishing
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Kryptonite Locks

September 6th, 2011 by Bea | Biking
Rather than driving to where you need to be, take your bike out for a ride. You'll be exercising, as well as saving costs; however, it is important to keep your bike safe and secure. I doubt you want to be walking 5 miles to get home with your groceries, or after a workout at the gym!

There are many different types of locks available, but not all are as good as you need them to be. It really depends on where you are going to be using your bike. If you are going to get a lock, I would highly
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Your Bike Saddle

August 12th, 2011 by Bea | Biking
When biking, there are typically three points of contact. These are your handlebar, your pedals, and your seat. With these three critical parts of the bike, your work is distributed throughout the bike. If something is not correctly placed, then you will be less efficient as you could be.

If you're a sprinter, the saddle is probably the lowest priority on the list, because you do not spend too much time in your seat in general. For the rest of us, your bike seat is a very important component.

Most bikes are sold with bike saddles designed for the average man.
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Bike Your Way to Cardio Health

August 1st, 2011 by Heather Duchan | Biking
Who needs a gym when you can purchase one piece of equipment for under $100 that will improve your cardio fitness, build muscle tone, and get you where you need to go? Although a gym has its advantages, air-conditioning being one, a bike is an awesome way to get and stay fit, especially if you're new to exercising or low on funds or motivation. If you're in the market for a new cardio routine, take a minute to look over the advantages of cycling to see if it might be right for you.

1. A bike is good for your
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