![pool](http://www.myfitnesstunes.com/wp-content/uploads/2010/09/pool-212x300.jpg)
More on Pool Running
by Louise September 7th, 2010| Cardio, Running
Pool running is a method of cross training toward which many cross country runners, especially women, are turning. Pool running is a way to get in extra mileage without increasing the actual hard impact that your feet and legs take. It can be used to recover from stress
![running](http://www.myfitnesstunes.com/wp-content/uploads/2010/07/running.jpg)
Running while Pregnant
by Bea July 6th, 2010| Family Fitness, Running
I recently saw an article about Working Out While Pregnant and because I am a runner, I was curious to find out more about running while pregnant. No, I am not thinking of becoming pregnant anytime in the near future and no, the following pieces of advice do