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Archives for 2012

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/', $c, $m)) $img = $m[0]; else $img = ''; $c = preg_replace ('//', '', $c); $img = preg_replace ('/float:\s*\w+/', 'float: left', $img); $img = preg_replace ('/width="\d+"/', 'width="250"', $img); $img = preg_replace ('/height="\d+"/', 'height="250"', $img); echo $img; ?>

Aerobics and Lower Body Strength

by Jessica B. November 16th, 2012| Lower Body, Strength Training
/', $c, $m)) $img = $m[0]; else $img = ''; $c = preg_replace ('//', '', $c); echo nl2br (implode (' ', array_slice (explode (' ', $c), 0, 50))); ?>
/', $c, $m)) $img = $m[0]; else $img = ''; $c = preg_replace ('//', '', $c); $img = preg_replace ('/float:\s*\w+/', 'float: left', $img); $img = preg_replace ('/width="\d+"/', 'width="250"', $img); $img = preg_replace ('/height="\d+"/', 'height="250"', $img); echo $img; ?>

Have a Ball

by Denise Druce November 14th, 2012| Fitness Expert
/', $c, $m)) $img = $m[0]; else $img = ''; $c = preg_replace ('//', '', $c); echo nl2br (implode (' ', array_slice (explode (' ', $c), 0, 50))); ?>
/', $c, $m)) $img = $m[0]; else $img = ''; $c = preg_replace ('//', '', $c); $img = preg_replace ('/float:\s*\w+/', 'float: left', $img); $img = preg_replace ('/width="\d+"/', 'width="250"', $img); $img = preg_replace ('/height="\d+"/', 'height="250"', $img); echo $img; ?>

Vegan Workout Fuel

by Bea November 13th, 2012| Diet Strategy, Workout Fuel
/', $c, $m)) $img = $m[0]; else $img = ''; $c = preg_replace ('//', '', $c); echo nl2br (implode (' ', array_slice (explode (' ', $c), 0, 50))); ?>
/', $c, $m)) $img = $m[0]; else $img = ''; $c = preg_replace ('//', '', $c); $img = preg_replace ('/float:\s*\w+/', 'float: left', $img); $img = preg_replace ('/width="\d+"/', 'width="250"', $img); $img = preg_replace ('/height="\d+"/', 'height="250"', $img); echo $img; ?>

Winter Workout Wear

by Kimberly Hays November 12th, 2012| Exercise Wear
/', $c, $m)) $img = $m[0]; else $img = ''; $c = preg_replace ('//', '', $c); echo nl2br (implode (' ', array_slice (explode (' ', $c), 0, 50))); ?>
/', $c, $m)) $img = $m[0]; else $img = ''; $c = preg_replace ('//', '', $c); $img = preg_replace ('/float:\s*\w+/', 'float: left', $img); $img = preg_replace ('/width="\d+"/', 'width="250"', $img); $img = preg_replace ('/height="\d+"/', 'height="250"', $img); echo $img; ?>

Walking Intensity

by Bea November 9th, 2012| Cardio, Walking
/', $c, $m)) $img = $m[0]; else $img = ''; $c = preg_replace ('//', '', $c); echo nl2br (implode (' ', array_slice (explode (' ', $c), 0, 50))); ?>
/', $c, $m)) $img = $m[0]; else $img = ''; $c = preg_replace ('//', '', $c); $img = preg_replace ('/float:\s*\w+/', 'float: left', $img); $img = preg_replace ('/width="\d+"/', 'width="250"', $img); $img = preg_replace ('/height="\d+"/', 'height="250"', $img); echo $img; ?>

Get Slim Without the Gym

by Melissa Koerner November 7th, 2012| Fitness Expert
/', $c, $m)) $img = $m[0]; else $img = ''; $c = preg_replace ('//', '', $c); echo nl2br (implode (' ', array_slice (explode (' ', $c), 0, 50))); ?>
/', $c, $m)) $img = $m[0]; else $img = ''; $c = preg_replace ('//', '', $c); $img = preg_replace ('/float:\s*\w+/', 'float: left', $img); $img = preg_replace ('/width="\d+"/', 'width="250"', $img); $img = preg_replace ('/height="\d+"/', 'height="250"', $img); echo $img; ?>

Core Strength Training with Fido

by Mackenzie M. November 6th, 2012| Core, Strength Training
/', $c, $m)) $img = $m[0]; else $img = ''; $c = preg_replace ('//', '', $c); echo nl2br (implode (' ', array_slice (explode (' ', $c), 0, 50))); ?>
/', $c, $m)) $img = $m[0]; else $img = ''; $c = preg_replace ('//', '', $c); $img = preg_replace ('/float:\s*\w+/', 'float: left', $img); $img = preg_replace ('/width="\d+"/', 'width="250"', $img); $img = preg_replace ('/height="\d+"/', 'height="250"', $img); echo $img; ?>

The Dukan Diet: The Pros and Cons

by Kimberly Hays November 5th, 2012| Diet Plans, Diet Strategy
/', $c, $m)) $img = $m[0]; else $img = ''; $c = preg_replace ('//', '', $c); echo nl2br (implode (' ', array_slice (explode (' ', $c), 0, 50))); ?>
/', $c, $m)) $img = $m[0]; else $img = ''; $c = preg_replace ('//', '', $c); $img = preg_replace ('/float:\s*\w+/', 'float: left', $img); $img = preg_replace ('/width="\d+"/', 'width="250"', $img); $img = preg_replace ('/height="\d+"/', 'height="250"', $img); echo $img; ?>

Running with Rufus

by Mackenzie M. November 2nd, 2012| Cardio, Running
/', $c, $m)) $img = $m[0]; else $img = ''; $c = preg_replace ('//', '', $c); echo nl2br (implode (' ', array_slice (explode (' ', $c), 0, 50))); ?>
/', $c, $m)) $img = $m[0]; else $img = ''; $c = preg_replace ('//', '', $c); $img = preg_replace ('/float:\s*\w+/', 'float: left', $img); $img = preg_replace ('/width="\d+"/', 'width="250"', $img); $img = preg_replace ('/height="\d+"/', 'height="250"', $img); echo $img; ?>

Fall Foods for Athletes

by Louise October 30th, 2012| Healthy Snacks
/', $c, $m)) $img = $m[0]; else $img = ''; $c = preg_replace ('//', '', $c); echo nl2br (implode (' ', array_slice (explode (' ', $c), 0, 50))); ?>
/', $c, $m)) $img = $m[0]; else $img = ''; $c = preg_replace ('//', '', $c); $img = preg_replace ('/float:\s*\w+/', 'float: left', $img); $img = preg_replace ('/width="\d+"/', 'width="250"', $img); $img = preg_replace ('/height="\d+"/', 'height="250"', $img); echo $img; ?>

15 Minute Strength Training – Hand Weights

by Kimberly Hays October 29th, 2012| 15 Minutes or Less, Strength Training
/', $c, $m)) $img = $m[0]; else $img = ''; $c = preg_replace ('//', '', $c); echo nl2br (implode (' ', array_slice (explode (' ', $c), 0, 50))); ?>
/', $c, $m)) $img = $m[0]; else $img = ''; $c = preg_replace ('//', '', $c); $img = preg_replace ('/float:\s*\w+/', 'float: left', $img); $img = preg_replace ('/width="\d+"/', 'width="250"', $img); $img = preg_replace ('/height="\d+"/', 'height="250"', $img); echo $img; ?>

Jillian Michaels: 30-Day Shred

by Jessica B. October 26th, 2012| Assorted Workouts
/', $c, $m)) $img = $m[0]; else $img = ''; $c = preg_replace ('//', '', $c); echo nl2br (implode (' ', array_slice (explode (' ', $c), 0, 50))); ?>

All health and fitness information is provided for educational purposes. Please consult with your physician before beginning any exercise regimen.