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Archives for 2014

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/', $c, $m)) $img = $m[0]; else $img = ''; $c = preg_replace ('//', '', $c); $img = preg_replace ('/float:\s*\w+/', 'float: left', $img); $img = preg_replace ('/width="\d+"/', 'width="250"', $img); $img = preg_replace ('/height="\d+"/', 'height="250"', $img); echo $img; ?>

How to Put Your Best Foot Forward

by Joan Jacobsen December 10th, 2014| Fitness Expert, Senior
/', $c, $m)) $img = $m[0]; else $img = ''; $c = preg_replace ('//', '', $c); echo nl2br (implode (' ', array_slice (explode (' ', $c), 0, 50))); ?>
/', $c, $m)) $img = $m[0]; else $img = ''; $c = preg_replace ('//', '', $c); $img = preg_replace ('/float:\s*\w+/', 'float: left', $img); $img = preg_replace ('/width="\d+"/', 'width="250"', $img); $img = preg_replace ('/height="\d+"/', 'height="250"', $img); echo $img; ?>

Exploring the Blood Type Diet for Better Health

by Marnie Bii December 9th, 2014| Diet Plans, Healthy Eating
/', $c, $m)) $img = $m[0]; else $img = ''; $c = preg_replace ('//', '', $c); echo nl2br (implode (' ', array_slice (explode (' ', $c), 0, 50))); ?>
/', $c, $m)) $img = $m[0]; else $img = ''; $c = preg_replace ('//', '', $c); $img = preg_replace ('/float:\s*\w+/', 'float: left', $img); $img = preg_replace ('/width="\d+"/', 'width="250"', $img); $img = preg_replace ('/height="\d+"/', 'height="250"', $img); echo $img; ?>

Gaining Muscle Strength Back After Knee Surgery

by Dean Heller MD December 3rd, 2014| Fitness Expert, Medical
/', $c, $m)) $img = $m[0]; else $img = ''; $c = preg_replace ('//', '', $c); echo nl2br (implode (' ', array_slice (explode (' ', $c), 0, 50))); ?>
/', $c, $m)) $img = $m[0]; else $img = ''; $c = preg_replace ('//', '', $c); $img = preg_replace ('/float:\s*\w+/', 'float: left', $img); $img = preg_replace ('/width="\d+"/', 'width="250"', $img); $img = preg_replace ('/height="\d+"/', 'height="250"', $img); echo $img; ?>

Has Fashion Hijacked Sportswear, or Is Sportswear Now Fashion Itself?

by Editorial Team December 3rd, 2014| Accessories, Exercise Wear
/', $c, $m)) $img = $m[0]; else $img = ''; $c = preg_replace ('//', '', $c); echo nl2br (implode (' ', array_slice (explode (' ', $c), 0, 50))); ?>
/', $c, $m)) $img = $m[0]; else $img = ''; $c = preg_replace ('//', '', $c); $img = preg_replace ('/float:\s*\w+/', 'float: left', $img); $img = preg_replace ('/width="\d+"/', 'width="250"', $img); $img = preg_replace ('/height="\d+"/', 'height="250"', $img); echo $img; ?>

The Sled Push for Full Body Workouts

by Marnie Bii December 2nd, 2014| Accessories, Exercise Equipment
/', $c, $m)) $img = $m[0]; else $img = ''; $c = preg_replace ('//', '', $c); echo nl2br (implode (' ', array_slice (explode (' ', $c), 0, 50))); ?>
/', $c, $m)) $img = $m[0]; else $img = ''; $c = preg_replace ('//', '', $c); $img = preg_replace ('/float:\s*\w+/', 'float: left', $img); $img = preg_replace ('/width="\d+"/', 'width="250"', $img); $img = preg_replace ('/height="\d+"/', 'height="250"', $img); echo $img; ?>

Give Your Shoulders Punching Power

by Joe Lawrence December 1st, 2014| Strength Training, Upper Body
/', $c, $m)) $img = $m[0]; else $img = ''; $c = preg_replace ('//', '', $c); echo nl2br (implode (' ', array_slice (explode (' ', $c), 0, 50))); ?>
/', $c, $m)) $img = $m[0]; else $img = ''; $c = preg_replace ('//', '', $c); $img = preg_replace ('/float:\s*\w+/', 'float: left', $img); $img = preg_replace ('/width="\d+"/', 'width="250"', $img); $img = preg_replace ('/height="\d+"/', 'height="250"', $img); echo $img; ?>

Don’t Let Toxins Ruin Your Holidays!

by Jennifer Rowe November 28th, 2014| Mind & Body
/', $c, $m)) $img = $m[0]; else $img = ''; $c = preg_replace ('//', '', $c); echo nl2br (implode (' ', array_slice (explode (' ', $c), 0, 50))); ?>
/', $c, $m)) $img = $m[0]; else $img = ''; $c = preg_replace ('//', '', $c); $img = preg_replace ('/float:\s*\w+/', 'float: left', $img); $img = preg_replace ('/width="\d+"/', 'width="250"', $img); $img = preg_replace ('/height="\d+"/', 'height="250"', $img); echo $img; ?>

3 Cardio Routines to Work Into Your Holidays

by Marnie Bii November 27th, 2014| Assorted Workouts, Cardio
/', $c, $m)) $img = $m[0]; else $img = ''; $c = preg_replace ('//', '', $c); echo nl2br (implode (' ', array_slice (explode (' ', $c), 0, 50))); ?>
/', $c, $m)) $img = $m[0]; else $img = ''; $c = preg_replace ('//', '', $c); $img = preg_replace ('/float:\s*\w+/', 'float: left', $img); $img = preg_replace ('/width="\d+"/', 'width="250"', $img); $img = preg_replace ('/height="\d+"/', 'height="250"', $img); echo $img; ?>

5 Tips for a Healthy Holiday

by Suzanne Foglio November 26th, 2014| Fitness Expert, Holistic
/', $c, $m)) $img = $m[0]; else $img = ''; $c = preg_replace ('//', '', $c); echo nl2br (implode (' ', array_slice (explode (' ', $c), 0, 50))); ?>
/', $c, $m)) $img = $m[0]; else $img = ''; $c = preg_replace ('//', '', $c); $img = preg_replace ('/float:\s*\w+/', 'float: left', $img); $img = preg_replace ('/width="\d+"/', 'width="250"', $img); $img = preg_replace ('/height="\d+"/', 'height="250"', $img); echo $img; ?>

4 Benefits Of Wearing a Base Layer for Exercise

by Marnie Bii November 25th, 2014| Accessories, Exercise Wear
/', $c, $m)) $img = $m[0]; else $img = ''; $c = preg_replace ('//', '', $c); echo nl2br (implode (' ', array_slice (explode (' ', $c), 0, 50))); ?>
/', $c, $m)) $img = $m[0]; else $img = ''; $c = preg_replace ('//', '', $c); $img = preg_replace ('/float:\s*\w+/', 'float: left', $img); $img = preg_replace ('/width="\d+"/', 'width="250"', $img); $img = preg_replace ('/height="\d+"/', 'height="250"', $img); echo $img; ?>

Herbs for Winter Fitness

by Jennifer Rowe November 21st, 2014| Mind & Body
/', $c, $m)) $img = $m[0]; else $img = ''; $c = preg_replace ('//', '', $c); echo nl2br (implode (' ', array_slice (explode (' ', $c), 0, 50))); ?>
/', $c, $m)) $img = $m[0]; else $img = ''; $c = preg_replace ('//', '', $c); $img = preg_replace ('/float:\s*\w+/', 'float: left', $img); $img = preg_replace ('/width="\d+"/', 'width="250"', $img); $img = preg_replace ('/height="\d+"/', 'height="250"', $img); echo $img; ?>

3 Cardio Holiday Prep Ideas

by Jessica B. November 20th, 2014| Assorted Workouts, Cardio
/', $c, $m)) $img = $m[0]; else $img = ''; $c = preg_replace ('//', '', $c); echo nl2br (implode (' ', array_slice (explode (' ', $c), 0, 50))); ?>

All health and fitness information is provided for educational purposes. Please consult with your physician before beginning any exercise regimen.