You've seen them on the feet of acquaintances or friends. Â Sure they may look a bit funny, but you're beginning to think they may provide the benefits of running barefoot while still protecting your feet.
Since they've been on the market for a while now, prices have come down, and
Run Through the Summer Heat to Victory
by Mackenzie M. June 15th, 2012| Running
From personal experience, I know that there are few physical activities more horrific than trying to run two miles on a blisteringly hot New Orleans morning. The humidity, oppressive heat, and inevitable dehydration make finding motivation to run extremely difficult. This is a problem for runners all around the
Just Running with It
by Angela Yorke May 7th, 2012| Family Fitness
Parents are usually a major influence on the fitness activity in which a child expresses interest. Running is relatively easy to start with, the most significant expense being a good pair of shoes.
Naturally, any responsible parent would be wary of overexertion. As with adult newcomers to any activity, children
Naturally, any responsible parent would be wary of overexertion. As with adult newcomers to any activity, children
Runner’s High – Not a Given
by Bea April 3rd, 2012| Exercises
Runner's high is a real thing. Chances are, if you have ever finished exercising and you "feel good," or if you feel better than you did before, you were probably experiencing runner's high. If you are interested in learning more about runner's high, there are many articles available, including some
