
3 Heart-Pumping Sports You Can Play on Vacation
by Marnie Bii July 24th, 2014| Assorted Workouts, Cardio
Cardio on the Go: Exercise Plan For Your Vay-Cay
by Marnie Bii July 3rd, 2014| Assorted Workouts, Cardio
Staying Active While on Holiday
by Angela Yorke August 20th, 2012| Exercises
Everyone looks forward to holidays. Indeed, if asked what they intend to do during their holiday other than a planned getaway with friends or family, most working adults are likely to say “nothing.â€
While eschewing your routine altogether during a holiday, fitness activities included, is a very tempting prospect, you
While eschewing your routine altogether during a holiday, fitness activities included, is a very tempting prospect, you