Archives for Accessories

yoga pose (400x400)

5 Underwear Cuts to Wear With Yoga Pants

by Marnie Bii April 16th, 2015| Accessories, Exercise Wear
No one wants to leave the house with panty lines showing through their pants. Unfortunately, skintight yoga pants tend to put everything on display, especially the cut of your underwear. Certain types of underwear show through the tight, thin material more than others. In addition to selecting a near
apple logo silver (400x400)

5 Features of the New Apple Watch

by Jessica B. April 9th, 2015| Accessories, Technology
The launch of the Apple watch is one of the biggest tech events of the year, and one of its major features is to make it an ideal piece of workout tech and a replacement for your fitness band. So what makes the Apple Watch such a great little
lotions (400x400)

4 Skin Care Items to Keep in Your Gym Bag

by Marnie Bii April 2nd, 2015| Accessories, Gym Bag
As you workout toward better health and an improved figure, you might feel perplexed with worsening skin issues. Exercise, especially when it results in rapid weight loss, has the potential to cause breakouts and compositional changes that wreak havoc on your motivation. Luckily, you can stock your gym bag
woman exercise (400x400)

3 Technologically Advanced Workout Apparel Items

by Marnie Bii March 19th, 2015| Accessories, Exercise Wear
Although you can complete your workouts in a pair of sweats and a t-shirt, technologically advanced workout apparel can make your sessions more comfortable and enjoyable. Exercise wear designers are creating gear from high tech fabrics that reduce odor and sweat output. Furthermore, many of the garments use specially
tablet (400x400)

5 Sites You Can Use on Your Tablet

by Jessica B. March 12th, 2015| Accessories, Technology
The best bit of modern exercise tech that I have come across in my experiments is by far the online workout video. Access to a variety of workout videos can help those who cannot afford to join a gym or do not have the time to do so. They
headphones (400x400)

3 Headphone Features You Will Love for Workouts

by Marnie Bii March 5th, 2015| Accessories, Technology
While moving through each phase of your workout, you might find your motivation levels slowly flagging. Eventually, your pace may not even drive your heart rate up into the target range, which nets you the desired benefits of weight loss or stamina gains. Thankfully, you can push your body
green yoga mat (400x400)

How to Choose a Great Yoga Mat

by Jessica B. February 26th, 2015| Accessories, Exercise Equipment
Last week I wrote about the arrival of smart yoga mats to the market. These mats use sensors to communicate with your electronic device so you can get feedback on your poses even without an instructor watching. But if you don’t have the desire or the budget to invest
woman swimming (400x400)

3 Awesome Swimsuit Cuts for Laps or Aerobics

by Marnie Bii February 19th, 2015| Accessories, Exercise Wear
Whether you're getting in shape by swimming laps or participating in water aerobics, your comfort greatly depends on the swimsuit you wear. Properly gearing up for water activities gives you the ability to push your limits. Otherwise, you might be too worried about wardrobe mishaps to keep your mind
yoga mat (400x400)

New Yoga Tech

by Jessica B. February 12th, 2015| Accessories, Technology
You might be a little skeptical to read about yoga tech. I mean, could there be a sport that superficially seems to inspire less tech? For yoga, you are supposed to use your body, a mat and a teacher. If you are new, you may need a yoga block
woman working out (400x400)

Exploring Hand Protection Devices for Your Gym Bag

by Marnie Bii February 5th, 2015| Accessories, Gym Bag
If you go to the gym often, you know that your hands take quite a beating. As you grip the various machine handles and weight bars, your palms could start to feel raw. Sweating during your workout brings another challenge to the table: a constantly slipping grip. You might
girl playing tennis

5 Places to Buy Inexpensive Workout Gear

by Jessica B. January 29th, 2015| Accessories, Exercise Equipment
Don’t let the cost of workout gear put you off starting some new healthy habits in 2015. Workout gear does not have to be expensive. With a bit of skill, you can find everything you need both online or in brick and mortar shops. Here are my favorite places
woman biking (400x400)

4 Components of the Ultimate Biking Outfit

by Marnie Bii January 22nd, 2015| Accessories, Exercise Wear
After taking up biking, you may challenge yourself by continually extending your ride distance or difficulty. During these challenges, you might notice your riding gear is just not holding up to expectations anymore. You may come home with aching glutes and pecs, chafed thighs and rashes or blisters on

All health and fitness information is provided for educational purposes. Please consult with your physician before beginning any exercise regimen.